Sungazing is the ancient art of gazing upon the sun during sunset and sunrise for short periods of time. Othertimes referred to as Solar Healing.
Sungazing does not have scientific support, but people who practice Sungazing have claimed the following benefits:
+ Improved eyesight and vision
+ Increased energy and vitality
+ Weight loss
+ Increased stamina
+ Raised consciousness
+ Improved overall health
The Sungazer mobile app will show you how long you have until the sunrise and the sunset in your current location so that you can prepare to begin sungazing. Sungazer also shows the "safe" zones during which it is encouraged you sungaze. In a simple to understand interface, you will see exactly how long until the next sun event is as soon as you open the app.
Most people don't memorize when sunrise and sunset is, so allow Sungazer to notify you when the times draw near so that you can stop what you're doing, and mentally and physically prepare. You can be notified of both the sunrise/sunset, as well as the safe zones after/before each so that you can optimally gaze.